Emotionally Healthy Spirituality

Develop an emotionally healthy spiritual life.
This course is designed to help you develop a personal, first-hand relationship with Jesus. Introducing simple daily practices of stillness, self-reflection and reading the Bible, the aim is to mature both emotionally and spiritually.

What to expect?

The evening starts with refreshments and a chance to chat. We then work through the Emotionally Healthy Spirituality workbook over eight weeks; reading together and discussing in small groups. All the resources you need for this course are free and provided, and there are chapters to read in between meetings.

Find out more about EHS

Sign-up to
Emotionally Healthy Spirituality
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Courses we run

Making space for questions and conversations about faith, life and God.
Intro To Arun
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Find out more about Arun Church; our vision, values and history.
Keys To Living
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Explore how your faith in Jesus affects your life!
Emotionally Healthy Spirituality
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Steps and practises to develop an emotionally healthy spiritual life.
Life To The Full
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Helping you discover your purpose, and how to make a difference.